Wednesday, April 7, 2010

Surf 'n' Learn

Time for this week's installment of Surf 'N' Learn. I can just hear your brain gears clicking like a fine Swiss watch and know that nothing excites you more each week! So without further adieu, here are you weekly links.

Hold the Fries I'm all about trying to eat as healthy as possible, but I'm also an 'everything in moderation' kinda guy. Especially, for our armed services. "Yeah, you can die for your country, but you can't have a Whopper or watch a first-run movie." What a bunch of hooey!!

Eat Your Fiber You gotta take in at least three grams of fiber each day to have an effect on cholesterol levels.

Eight Foods You Should Eat Every Day From my favorite healthy eating website, Eat This, Not That. You should buy their books!(I receive no moolah nor do I have any affiliation with this site)

Be well. Eat well. Love well. Live Long!

1 comment:

  1. Your best resource for surfing tips will be a friend who surfs, every surfer was a beginner at one point and will be able to give you tips which will shorten your learning curve and help you from making many first time beginner mistakes. If you dont have a good friend who is a surfer then you will be able to find help at your local surf shop, or by making your first couple of ventures into the water with a surf instructor. A surf instructor will be able to offer professional surfing advice and guidance along with the added safety of being emergency medical trained. A private surfing tutorial will have you well on your way to surfing like a pro in no time. You can find a private surf instructor by simply searching the internet for a surf instructor in the area in which you want to learn how to surf, they will surely be knowledgeable about all regional beaches and together you will choose the surf break best suited for you. Learn to surf


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